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HealthyLux Corner

The activity of the week

Happy Healthy MammaFit workout with baby carrier!

Baby wearing – origins In 1970 Bernhard Hassenstein – Freiburg University, Germany – introduces the definition of “carried” baby mammal. With ‘’carried’’ (Tragling in German), he refers to baby mammals that are carried by their parents next to their body.   Before only two categories of babies were usually mentioned, in German the “Nestflüchter”, babies … Continue reading “Happy Healthy MammaFit workout with baby carrier!”

The tip of the week

Let’s hug! But, what if hugging included yourself?

Yes, the question is relevant. Think about it. Very often the love we express through hugs is projected towards the outside of us: to our partners, to our children, even our parents, siblings and friends. Yet, how much does the theme of this month, ‘let’s hug’, also include embracing the love for our life, embracing … Continue reading “Let’s hug! But, what if hugging included yourself?”

The place of the week

“I felt in control, I was calm and my partner so supportive in helping our child into the world…”

Lynsey Baxter is the only native English speaking hypnobirthing instructor in Luxembourg. She provides an in-depth antenatal training programme using the KG Hypnobirthing method.

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