The activity of the week
A friend of mine recently got back from a trip to Denmark. One of the first things she told me about was the fact that almost all local mums seem to leave their babies in their prams outside the cafés in the streets while having coffee. The babies are of course in sight and the … Continue reading “The Benefits of Fresh Air when Exercising”
The tip of the week
We are always trying to help those around us and forget that before we heal others we must heal ourselves. The happier and healthier we are the more those around us will benefit. The first step in healing ourselves is understanding ourselves and what we need. Finding yourself is the most important part of the … Continue reading “Before healing others, heal yourself”
The place of the week
Lynsey Baxter is the only native English speaking hypnobirthing instructor in Luxembourg. She provides an in-depth antenatal training programme using the KG Hypnobirthing method.