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The activity of the week

Happy Healthy MammaFit workout with baby carrier!

Baby wearing – origins In 1970 Bernhard Hassenstein – Freiburg University, Germany – introduces the definition of “carried” baby mammal. With ‘’carried’’ (Tragling in German), he refers to baby mammals that are carried by their parents next to their body.   Before only two categories of babies were usually mentioned, in German the “Nestflüchter”, babies … Continue reading “Happy Healthy MammaFit workout with baby carrier!”

The tip of the week

January New year, new resolutions – Nutrition and Fitness challenge

So here it is, Christmas Day (!!) and I’m perched at the kitchen counter, ultra relaxed, having already indulged in a champagne breakfast and taken my fur-babies out for their Christmas Day excursion in the woods – reflecting on another year (almost gone) and how I can make the next one even better. January – … Continue reading “January New year, new resolutions – Nutrition and Fitness challenge”

The place of the week

“I felt in control, I was calm and my partner so supportive in helping our child into the world…”

Lynsey Baxter is the only native English speaking hypnobirthing instructor in Luxembourg. She provides an in-depth antenatal training programme using the KG Hypnobirthing method.

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